Deepen into Yourself to Live and Lead Guided by Your Inner Truth
Through our 2 month somatic coaching program, you’ll receive weekly 1:1 coaching.
Each program helps you connect to your inner truth through somatics, a methodology grounded in mindfulness, neuroscience, and body intelligence.
Choose one of the following focuses for your coaching program:
Embodied Leadership for Women
Career Coaching: Find Your Calling & Follow Your Purpose
Spiritual Development for a More Meaningful Life
Transform Your Stress and Wellness for Good
To learn more, reach out to Elizabeth to schedule a discovery call.
Sound Somatics offers trainings, grounded in somatics, for organizations. this supports the wellbeing, engagement, and retention of employees.
Topics of trainings include:
Mindfulness Strategies for Stress Management
Connect to the Wisdom in Your Body for Innovation & Creativity
Cultivate Calm & Confidence Amidst Uncertainty
Self-Care & Resiliency for a Strategic Advantage
Taking Care of Your Body at Work
Reach out today to explore a collaboration.